Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat Review
I've had this workout for about two years and it's still one of my favorites! So much fun that I've actually done it twice in a row some days. Madonna and her crew are really laid back, they joke and laugh throughout the workout which is such a nice change from a lot of those stiff, cookie-cutter dance workouts. It's like hanging around the house and having a dance party with your friends.
When I first started doing this workout, I found myself breathless within the first five minutes (which was still the warmup). But since I've had this for so long and have moved on to harder workouts, I do find that I have to exaggerate the moves some times to get that heart rate up a little more, so decidedly it's very good to keep around for those "light" days or when I just want to loosen up a bit. But when I get going, man, I just never want to stop! Definitely a great workout.
Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat Feature
Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat Overview
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.
Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program.
You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style and energy. You’ll learn some fresh new moves that will really spice up your workout. MaDonna breaks down all the steps, and combines them into one dynamic routine that you can take to the clubs.
Program Features:
- Sexy, fun moves work the entire body
- Lose weight, burn fat
- Aerobics workout boosts energy
- Hip Hop freestyle routines for women and men
Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat Specifications
Available at Amazon Check Price Now!
*** Product Information and Prices Stored: Sep 03, 2009 04:55:39
ไม่มีความคิดเห็น:
แสดงความคิดเห็น