Dance as a means of restoring and maintaining mental health is a method of treatment and in some parts of the world known, where people lead a less fragmented than developed countries. Dance movement therapy offers participants more than just a toned body. E 'is the balance between body, mind and soul.
Scientific studies show that play a role in dance therapy in the treatment of mental health problems and mental health. Letquote some research. Dance movement psychotherapy was conducted among adult survivors of torture and organized political violence and former child soldiers in Sierra Leone, with children who are victims of sexual abuse and also in the fields of aging and dementia. There are drug treatments for some of these conditions, but not necessarily cured. You also have the disadvantage that the drug over a prolonged period can cause serious side effects for thePatients.
Here, it should by Marian Chace remembers one of the founders of the dance movement therapy. To teach dance when she noticed that some of his students, first bring all stakeholders to express their feelings and are less interested in technology. Encourages this form of self-expression to its students who report that they had the feeling that is also increased because of their meetings with her. Word invited reached at a nearby psychiatric hospital and in 1942,Marian Chace, to them and their patients in the field of dance and movement. Chace has other methods of therapy and in 1950 moved, the dance was on the move seriously taken to hospital.
Dance has been shown that more humor to increase that perception. In a study at the University of London, spend the researchers assigned patients with anxiety disorders to time in one of four treatment groups of parameters - a modern dance class, a class of regular physical activity, musicor mathematics. Only dance classes has significantly helped to reduce fears. Enrolled cardiac rehabilitation patients in a recent Italian study, which ended in dance classes not only with the healthiest arteries, but they are happier than those who went bicycle and treadmill training. The effects of dance has increased and with the increased use of music is also a factor in improving the mood.
MRI showed that just one dance the same neurons activatedWho would if they were dancing fire. Thus, if the movements of a dancer to express joy and grief, others often take disseminate and promote empathy. Gabrielle Kaufmann, a dance therapist in Los Angeles said: 'Dance' s expressive aspects will help the process of feeling, the difficulties of dealing with awareness, verbal concepts have. "Dance allows people themselves' s experience in a way that they knew that, "says MiriamBerger, a dance teacher and dance therapist at New York University "You can change your status within the movement outside."
A professor of dance in general, but not always teach a specific form of dance from the ballet, for example, tap dance, folk, Latin, etc. He or she is primarily concerned with the technology and the emergence of dance will be affected the same the psychological awareness. A dance therapist, otherNormally uses the free dance, improvisation and dance that is inspired by the student / patient and encourages them to create their own expression.There, no criticism of dance therapy, not play - good or bad. This unconditional acceptance is important for the participants. At the same time, the therapist deliberately works to help people to dissolve in a catharsis, solutions and problems through dance. L 'Dancers answers without words for themselves. Dance therapy have immediate and unexpected. Sometimes, the deeply buried blocks have been resolved. The dance is an activity of the right brain and left brain with his critical remarks down.This subsides allowing our subconscious and intuitive levels of function.
I personally Gabrielle Roth The Wave Ecstatic Dance for Body and Soul "with its five rhythms very effectivePress my dance intuitive. His understanding of rhythm and energy is profound. We can dance alone or in groups. Personally, I would warn anyone with mental health problems that make this form of dance with a trained therapist.
Sessions in May include a spiritual aspect. This is usually nothing to do with organized religion. It has to do with people, to accept the promotion of a holistic view of themselves and the planet on which we live. Thisa holistic approach to life and the people are often very helpful for people with mental health problems.
Understand the power of dance has many forms of therapy through the movement of the dance led.
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