Mindful Dance Dimensions is a comprehensive model for navigating the world of dance. With a fully three-dimensional view of the in the creation, interpretation, involving education, and administration of the dance, you can smarter, healthier, to make informed decisions. The focus here is on the balance in all its dimensions. Using the metaphor of the classical elements of Greek and Buddhist (Note: The Chinese elements are different), Dance Dimensions lays the foundation for a balance of elements in allFacets of dance.
Greek traditional elements of earth, water, fire, air and fuel were in the course of history as a metaphor for the many dimensions of life. When you consider all aspects of dance list, you will see that they each fall into one of these five categories. Most people in the world participated in Dance, a one-dimensional approach. The choreographer, dancer, sees only a physical body to pay for and shape, does not recognize the value of theindividual dancers heart, mind, spirit and soul.
The dancers are one shares Hardy and much more resistant surprisingly well with choreographers and directors, but imagine how much richer experience as a choreographer can dance were mentally engaged, emotional, passionate and spiritual, where only the physical dimension. Now imagine how much would be richer experience for students when the teacher taught them not only measures, but the integrity, creativity, passion, and how to relate effectively and in contact with other dancers and the audience. The current members of the teaching of dance, choreography, performance and administration, suffer from dimensional approaches.
Size Dance Mindful emphasizes balance in all dimensions. It is for each category. Those who are starting on the individual dancer or organization. The awareness of the multiple dimensions provides an overview of all aspects of the> Dance.
Size of the Earth (body)
As dancers, we spend most of their time, with our bodies. There may be more familiar with the details of our bodies and physical sensations of another dimension. The size of the Earth is to be fixed gaze, physical and material dancer. Includes our physical body, training, skills, fundamentals, (installation flexibility), strength, environmental (both live and studio space), plans, logistics, intelligence,and support.
The physical properties of a dancer with a strong dimension of the country can impress with their solid technical training, flexibility and strength. May benefit from a strong support system (good teachers, good school, good support from family and friends), and the possibilities reliable.
A dancer with a dimension of the low Earth may have physical limitations (lack of flexibility and strength), poor training, limited support and potential conflicts.
SIZE OF WATER(Heart)
When a dancer captured our attention in the performance to win our hearts with her brilliant technique (the earth), or) their ability, expressive dynamics (water. The size of the water is the fluid world of our feelings and emotions. It is about the expression, the relations with other connections, networks, feelings, emotions and feelings.
A dancer with a powerful water can be significant expression, good relationships with other dancers,Teachers and administrators, opportunities to connect and persuade the public, a strong social network in the region and is probably for the feelings and emotions of their surroundings.
A dancer with a dimension of quality of water available may have poor performance, strained relations with the surroundings, feel isolated and can be insensitive to the feelings of others, because they primarily on themselves.
FIRE SIZE (Spirit)
A fire dancer told with enthusiasmCommitment to the movement and her love for dance. The size of the fire is the dynamic world of our action and movement. Includes our spirit, mission, policies, coordination, training, dedication, brilliance and energy.
A dancer can have a size of a large bonfire enormous drive and passion, motivation, physical coordination, natural looking, radiant stage presence and a guide to action.
A dancer with a dimension of a small flame can have low motivation, by nature, poor, The presence of poor coordination of the stage and in the studio or performance space timid.
AIR DIMENSION (spirit)
An inspiring dancers with a large amount of air to us with their creativity, vision and direction. The size of the air is the wide world of thoughts and ideas. It requires inspiration, intention, attention, ideas, visions, creativity and intelligence.
A dancer with a strong dimension of the air can have great ideas, a deep understanding of the mind the look of the danceCreativity as a choreographer, concentration, a clear idea of what it means for their dance, improvisation, and often, and exploration.
A dancer with a size of air at low Can trite, vague, fuzzy, to say, what to do and not think for themselves and is comfortable with improvisation.
FUEL SIZE (soul)
A dancer with large quantities of gasoline affects automatically with their sense of integrity. The size of the gasolinerepresents the inner world of our values and ideals. This is the spirituality, awareness, core values, spirit and integrity.
A dancer with a strong essence can not be easily influenced by trends, fashion, fame and wealth. They have a strong sense of autonomy and what they believe that their actions and words do not reveal their personal values. Can improve your sense of self-balance the highs and lows of life in dance.
A dancer with a lowSize gas can believe one thing and do another, founded no doubt on the validity of the traditions and norms that are influenced by their peers or persons, the authority or slightly opinions of others.
BALANCE
The focus here is on the balance in all its dimensions. During the exploration of all sizes, an inventory of the items you use most and could use more attention. Think of colleagues, students or organizations, strong in some areas and poorother. Then you come to the conclusion on the appropriateness of adopting a comprehensive multi-dimensional works for you.
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